Your life is your journey. Your Wellbeing is the journey to harmonize mind, body and spirit. Ιf your intention is for these paths to coincide the process has 5 stages - as are the elements of nature - and are always the same.
Joy and happy living is a decision that everyone makes for themselves and is a personal matter. Ιf you have decided to go there we know the way and it is our pleasure to take you to your destination.
You just have to follow and respect the protocol:
Presence: Be here. Now.
Comfort: Get comfy. Relax. Release. Let it go.
Pleasure: Ask yourself “What do you need right now??”
And give it.